Beef Steak (lean)
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
168
% Daily Value*
Total Fat 7.2g
9%
Saturated Fat 2.8g
14%
Cholesterol 66mg
22%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.9g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.