Beef Steak
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
225
% Daily Value*
Total Fat 14.4g
18%
Saturated Fat 6.2g
31%
Cholesterol 70mg
23%
Sodium 50mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.