Beef Steak
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
234
% Daily Value*
Total Fat 16.3g
21%
Saturated Fat 6.4g
32%
Cholesterol 69mg
23%
Sodium 46mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.