Beef Brisket (lean)
Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
219
% Daily Value*
Total Fat 14.5g
19%
Saturated Fat 4.9g
25%
Cholesterol 60mg
20%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 49mcg
5%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.