Beef Flank (lean)

Beef, New Zealand, imported, flank, separable lean only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
160
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 2.6g
13%
Cholesterol 55mg
18%
Sodium 53mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 29mcg
3%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods