Beef
New Zealand, imported, flat, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
174
% Daily Value*
Total Fat 8.7g
11%
Saturated Fat 2.8g
14%
Cholesterol 62mg
21%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 41mcg
5%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.