Beef
New Zealand, imported, inside, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
145
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 1.7g
9%
Cholesterol 62mg
21%
Sodium 45mg
2%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 28mcg
3%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.