Beef

New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Nutrition Facts
Serving size 3 oz (85g)
Calories
133
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.0g
5%
Cholesterol 850mg
283%
Sodium 105mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 295mcg
33%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 4.8mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods