Beef Chuck

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
205
% Daily Value*
Total Fat 12.9g
17%
Saturated Fat 5.0g
25%
Cholesterol 69mg
23%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 29mcg
3%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods