Beef Roast
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
243
% Daily Value*
Total Fat 16.5g
21%
Saturated Fat 6.0g
30%
Cholesterol 77mg
26%
Sodium 42mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.6g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.