Beef
New Zealand, imported, hind shin, separable lean and fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
167
% Daily Value*
Total Fat 7.2g
9%
Saturated Fat 2.5g
13%
Cholesterol 75mg
25%
Sodium 37mg
2%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.3g
Vitamin A 21mcg
2%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.