Beef Ground
Beef, ground, 93% lean meat / 7% fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
172
% Daily Value*
Total Fat 7.9g
10%
Saturated Fat 3.3g
16%
Cholesterol 71mg
24%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.