Beef
composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
119
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 1.7g
9%
Cholesterol 53mg
18%
Sodium 48mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.9g
Vitamin A 3mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.