Beef
composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
156
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 2.4g
12%
Cholesterol 71mg
24%
Sodium 68mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.