Beef
composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
199
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 4.7g
24%
Cholesterol 75mg
25%
Sodium 69mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.