Beef
composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
142
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 2.0g
10%
Cholesterol 63mg
21%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.4g
Vitamin A 3mcg
0%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.