Beef Chuck
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
193
% Daily Value*
Total Fat 11.0g
14%
Saturated Fat 3.5g
18%
Cholesterol 49mg
16%
Sodium 58mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.