Beef Ground
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
Nutrition Facts
Serving size 3 oz (85g)
Calories
182
% Daily Value*
Total Fat 9.4g
12%
Saturated Fat 3.7g
19%
Cholesterol 75mg
25%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.6g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.