Beef Steak (lean)
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
174
% Daily Value*
Total Fat 5.5g
7%
Saturated Fat 1.9g
10%
Cholesterol 78mg
26%
Sodium 39mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 29.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.