Beef Roast (lean)
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
145
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 1.4g
7%
Cholesterol 67mg
22%
Sodium 70mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 24mg
2%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.