Bread

paratha, whole wheat, commercially prepared, frozen

Nutrition Facts
Serving size 1 piece (79g)
Calories
258
% Daily Value*
Total Fat 10.4g
13%
Saturated Fat 4.6g
23%
Cholesterol 1mg
0%
Sodium 357mg
16%
Total Carbohydrate 35.9g
13%
Dietary Fiber 7.6g
27%
Total Sugars 3.3g
Protein 5.0g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods