Bagels

whole grain white

Nutrition Facts
Serving size ½ piece bagel 1 serving (43g)
Calories
110
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 23.4g
9%
Dietary Fiber 2.0g
7%
Total Sugars 4.0g
Protein 4.0g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods