Corn
white, steamed (Navajo)
Nutrition Facts
Serving size 100g (100g)
Calories
386
% Daily Value*
Total Fat 5.2g
7%
Saturated Fat 0.8g
4%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 75.2g
27%
Dietary Fiber 16.6g
59%
Total Sugars 6.5g
Protein 9.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.