Seal

bearded (Oogruk), meat, dried, in oil (Alaska Native)

Nutrition Facts
Serving size 100g (100g)
Calories
367
% Daily Value*
Total Fat 25.1g
32%
Saturated Fat 3.9g
20%
Cholesterol 64mg
21%
Sodium 120mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 35.3g
Vitamin A 1950mcg
217%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 17.0mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods