Lambsquarters
steamed (Northern Plains Indians)
Nutrition Facts
Serving size 1 cup (65g)
Calories
31
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 4.9g
2%
Dietary Fiber 3.4g
12%
Total Sugars 0.0g
Protein 2.6g
Vitamin A 2522mcg
280%
Vitamin C 3.2mg
4%
Calcium 227mg
17%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.