Plums
wild (Northern Plains Indians)
Nutrition Facts
Serving size 1 cup (161g)
Calories
147
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 35.4g
13%
Dietary Fiber 9.7g
35%
Total Sugars 17.1g
Protein 0.7g
Vitamin A 5571mcg
619%
Vitamin C 16.6mg
18%
Calcium 18mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.