T.g.i. Friday's, Macaroni & Cheese, From Kid's Menu

Nutrition Facts
Serving size 1 cup (144g)
Calories
174
% Daily Value*
Total Fat 5.0g
6%
Saturated Fat 2.3g
12%
Cholesterol 12mg
4%
Sodium 694mg
30%
Total Carbohydrate 25.1g
9%
Dietary Fiber 1.4g
5%
Total Sugars 2.4g
Protein 7.2g
Vitamin A 132mcg
15%
Vitamin C 0.0mg
0%
Calcium 128mg
10%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods