Generic Restaurant, Latino, Tamale, Corn

Nutrition Facts
Serving size 1 piece (166g)
Calories
309
% Daily Value*
Total Fat 12.0g
15%
Saturated Fat 4.4g
22%
Cholesterol 28mg
9%
Sodium 460mg
20%
Total Carbohydrate 44.3g
16%
Dietary Fiber 5.3g
19%
Total Sugars 12.3g
Protein 5.8g
Vitamin A 71mcg
8%
Vitamin C 0.3mg
0%
Calcium 40mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods