Cheese

cottage, with vegetables

Nutrition Facts
Serving size 4 oz (113g)
Calories
107
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 3.0g
15%
Cholesterol 16mg
5%
Sodium 455mg
20%
Total Carbohydrate 3.4g
1%
Dietary Fiber 0.1g
0%
Total Sugars 0.4g
Protein 12.3g
Vitamin A 420mcg
47%
Vitamin C 4.5mg
5%
Calcium 63mg
5%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods