Chicken

broilers or fryers, dark meat, meat and skin, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
268
% Daily Value*
Total Fat 20.7g
27%
Saturated Fat 5.9g
30%
Cholesterol 92mg
31%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.9g
Vitamin A 184mcg
20%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods