Chicken
broilers or fryers, dark meat, meat and skin, cooked, stewed
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (110g)
Calories
256
% Daily Value*
Total Fat 16.2g
21%
Saturated Fat 4.5g
23%
Cholesterol 90mg
30%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.9g
Vitamin A 205mcg
23%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.