Pheasant

raw, meat and skin

Nutrition Facts
Serving size 3 oz (85g)
Calories
154
% Daily Value*
Total Fat 7.9g
10%
Saturated Fat 2.3g
12%
Cholesterol 60mg
20%
Sodium 34mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.3g
Vitamin A 150mcg
17%
Vitamin C 4.5mg
5%
Calcium 10mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.