Turkey
whole, meat and skin, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
163
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 1.6g
8%
Cholesterol 81mg
27%
Sodium 127mg
6%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.1g
Protein 24.4g
Vitamin A 63mcg
7%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.