Turkey
whole, light meat, meat and skin, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
182
% Daily Value*
Total Fat 8.4g
11%
Saturated Fat 2.1g
11%
Cholesterol 76mg
25%
Sodium 119mg
5%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.1g
Protein 24.9g
Vitamin A 70mcg
8%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.