Chicken
cornish game hens, meat and skin, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
170
% Daily Value*
Total Fat 11.9g
15%
Saturated Fat 3.3g
16%
Cholesterol 86mg
29%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.6g
Vitamin A 92mcg
10%
Vitamin C 0.4mg
0%
Calcium 9mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.