Chicken
cornish game hens, meat only, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
99
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.7g
3%
Cholesterol 77mg
26%
Sodium 58mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.0g
Vitamin A 64mcg
7%
Vitamin C 0.5mg
1%
Calcium 10mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.