Turkey
dark meat from whole, meat and skin, with added solution, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
191
% Daily Value*
Total Fat 12.2g
16%
Saturated Fat 2.9g
14%
Cholesterol 93mg
31%
Sodium 182mg
8%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.1g
Protein 20.1g
Vitamin A 105mcg
12%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.