Ham
sliced, regular (approximately 11% fat)
Nutrition Facts
Serving size 56 grams 1 serving (56g)
Calories
92
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 0.3g
2%
Cholesterol 32mg
11%
Sodium 456mg
20%
Total Carbohydrate 2.0g
1%
Dietary Fiber 0.7g
3%
Total Sugars 0.6g
Protein 9.3g
Vitamin A 0mcg
0%
Vitamin C 2.2mg
2%
Calcium 13mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.