Cereals Ready-to-eat
wheat germ, toasted, plain
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
108
% Daily Value*
Total Fat 3.0g
4%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 14.1g
5%
Dietary Fiber 4.3g
15%
Total Sugars 2.2g
Protein 8.3g
Vitamin A 29mcg
3%
Vitamin C 1.7mg
2%
Calcium 13mg
1%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.