Cereals Ready-to-eat
wheat, puffed, fortified
Nutrition Facts
Serving size 1 cup (12g)
Calories
44
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9.6g
3%
Dietary Fiber 0.5g
2%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.