Cereals Ready-to-eat
QUAKER, Shredded Wheat, bagged cereal
Nutrition Facts
Serving size 3 biscuits (1 NLEA serving) (63g)
Calories
219
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 51.0g
19%
Dietary Fiber 7.4g
26%
Total Sugars 0.5g
Protein 7.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.