Cereals Ready-to-eat
RALSTON Enriched Wheat Bran flakes
Nutrition Facts
Serving size 1 serving (NLEA serving size = 0.8 cup) (29g)
Calories
113
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 23.1g
8%
Dietary Fiber 4.9g
18%
Total Sugars 5.0g
Protein 3.0g
Vitamin A 513mcg
57%
Vitamin C 69.6mg
77%
Calcium 13mg
1%
Iron 19.6mg
109%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.