Cereals
QUAKER, Weight Control Instant Oatmeal, banana bread
Nutrition Facts
Serving size packet (1 NLEA serving) (45g)
Calories
162
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 29.0g
11%
Dietary Fiber 5.7g
20%
Total Sugars 0.6g
Protein 7.4g
Vitamin A 1143mcg
127%
Vitamin C 0.0mg
0%
Calcium 109mg
8%
Iron 4.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.