Apricots
canned, heavy syrup pack, without skin, solids and liquids
Nutrition Facts
Serving size 1 cup, whole, without pits (258g)
Calories
214
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 55.2g
20%
Dietary Fiber 4.1g
15%
Total Sugars 0.0g
Protein 1.3g
Vitamin A 3199mcg
355%
Vitamin C 7.2mg
8%
Calcium 23mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.