Blueberries
frozen, sweetened
Nutrition Facts
Serving size 1 cup, thawed (230g)
Calories
195
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 50.6g
18%
Dietary Fiber 5.1g
18%
Total Sugars 45.3g
Protein 0.9g
Vitamin A 113mcg
13%
Vitamin C 2.3mg
3%
Calcium 14mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.