Pears
dried, sulfured, uncooked
Nutrition Facts
Serving size 1 cup, halves (180g)
Calories
472
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 125.5g
46%
Dietary Fiber 13.5g
48%
Total Sugars 112.0g
Protein 3.4g
Vitamin A 5mcg
1%
Vitamin C 12.6mg
14%
Calcium 61mg
5%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.