Pears

dried, sulfured, stewed, with added sugar

Nutrition Facts
Serving size 1 cup, halves (280g)
Calories
392
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 103.9g
38%
Dietary Fiber 16.2g
58%
Total Sugars 0.0g
Protein 2.4g
Vitamin A 112mcg
12%
Vitamin C 10.6mg
12%
Calcium 42mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods