Pineapple
canned, heavy syrup pack, solids and liquids
Nutrition Facts
Serving size 1 cup, crushed, sliced, or chunks (254g)
Calories
198
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 51.3g
19%
Dietary Fiber 2.0g
7%
Total Sugars 42.9g
Protein 0.9g
Vitamin A 36mcg
4%
Vitamin C 18.8mg
21%
Calcium 36mg
3%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.