Sapote
mamey, raw
Nutrition Facts
Serving size 1 cup 1" pieces (175g)
Calories
217
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 56.2g
20%
Dietary Fiber 9.5g
34%
Total Sugars 35.2g
Protein 2.5g
Vitamin A 250mcg
28%
Vitamin C 40.3mg
45%
Calcium 32mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.