Raspberries
frozen, red, unsweetened
Nutrition Facts
Serving size 1 cup, unthawed (140g)
Calories
78
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 17.6g
6%
Dietary Fiber 6.0g
21%
Total Sugars 9.2g
Protein 1.6g
Vitamin A 104mcg
12%
Vitamin C 24.6mg
27%
Calcium 34mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.